Our Favorite Smoothie

·       

      1 cup ice

·       1/2 cup frozen strawberries

·       1/2 cup vanilla lowfat yogurt

·       1 banana

·       1/2 cup old-fashioned rolled oats

·       1 tablespoon honey

·       1 cup coconut juice or milk

      Place ice and raspberries in the bottom of blender, and all other ingredients on top. Whir until completely smooth. Serve.

Bannana Bread

1/2 c. butter melted
2 eggs beaten
5 T. sour cream
1 c. sugar
1 t. soda
1/2 t. salt
2 c. flour
3 ripe bannanas
(add chocolate chips if desired)

Melt butter, add beaten eggs.  Add sour cream, sugar, soda, salt, flour.  Add mashed bannanas - bake in greased loaf pan at 325 until very light brown.

Dad's Coffee Cake

1 1/2 c. flour
1/4 c. butter
3/4 c. sugar
3/4 c. milk
1 egg
2 1/2 t. baking powder
3/4 t. salt

Heat oven to 375 degrees.   Spray round 9 inch OR square 8x8 or 9x9 pan.  Blend the above ingredients.  Spread batter in pan.

Mix Topping until crumbly (I have already doubled the below ingredients):
1 c. brown sugar
4 t. cinnamon
4 t. melted butter

Sprinkle topping mixture over the top of the batter.  Bake 25-30 min or until toothpick comes out clean.  Serve warm.